Hi, I'm Jenny Yuzon, (MSW, RSW) with over 15 years of experience working with individuals in a wide range of settings.
As a Certified Brainspotting Therapist, I specialize in somatic, trauma-informed therapy for people that feel stuck in cycles of anxiety, over-responsibility, and self-doubt. This may show up as people pleasing, perfectionism or shut down mode. This is usually how the nervous system responds to hard experiences and tries to keep you safe even when the threat is gone.
Beyond traditional talk therapy, we can explore patterns that live in our thoughts, posture, physiological responses, movements, and nervous system. Through my own healing and professional training, I discovered that real change happens when we include the body in the conversation. This experience now shapes everything I do as a therapist. I enjoy supporting others in finding these connections in themselves.
Professional Qualifications
- Masters of Social Work (MSW), University of Windsor (2017)
- Bachelor of Arts in Child and Youth Care, Toronto Metropolitan University (2011)
- Diploma in Child and Youth Care- George Brown College (2007)
- Certified Brainspotting (BSP) Therapist
- Certification in Havening Techniques Practitioner
- Registered Member of Ontario College of Social Work and Social Service Workers (OCSSSW)
- Member of the Ontario Association of Social Workers (OASW)
- Member of BSP Canada Association
Treatment Approaches and Trainings
- Brainspotting (Phase 1 and 2, Freeze to Thaw, Expansion BSP, Harmonic Brain Healing, Back and Blindspotting, 50+ hours to become Certfiied, In process- High Acuity BSP 1.0, David Grand's 6 week Webinar on BSP through Therapy Mastermind)
- Sensorimotor Psychotherapy -Certificate in Level 1
- Integrative Somatic Trauma Therapy and Trauma Therapies- Certificate in Integrating Somatic Trauma Therapy (60 hrs)-The Embody Lab, Janina Fishers CPTSD Training I and II-PESI, Manuela Mischke Reeds Certificate in Somatic Therapy- The Shift Network, Linda Thai's Certificate in Somatic Embodiement & Regulation (Part I, II and III), Kathy Steele's 6 month Trauma and Dissociation Program-Envision Workshops
- Havening Techniques- Certification in Havening Techniques Practioner (3 day training and 20+ hours of clinical practice)
- Acceptance and Commitment Therapy (ACT)- ACT for Anxiety and Depression, ACT for Trauma, ACT for Perfectionism and People Pleasing
- Schema Therapy- Image Rescripting for Trauma and PTSD, Schema Therapy for Complex Trauma, Working with Dissociation from a Schema Model
- Relational lens
- Compassion-focused lens
Because I am Human
Favourite snack: Guacamole and chips
Coffee or Tea: Black Coffee
TV show I can watch everyday: Seinfeld
One thing I cannot live without: Music or Coffee, hard to pick one!
Favourite Quotes: "Everything you judge about yourself served a purpose at that time" -Dr. Gabor Mate
"Make two people proud: Your 8 -year -old self and your 80 -year- old self." -Unknown