Hello and Welcome to Jenuine Therapy,
Providing integrative somatic therapy with adults on-line across Ontario that are looking for support with anxiety, traumatic experiences, stress and burnout.
Do parts of you...
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Feel a “pull” towards other's expectations verse your own wants and needs
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Work until its "perfect" and then feel burnt-out
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Sense disconnection from yourself and others
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Feel BLOCKED when trying to move forward
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Wonder if this mind loop of the past or "what if scenarios" of the future will stop
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Doubt yourself
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Notice physiological responses (gut issues, tingling, racing heart, etc) and body tension
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Feel lost with setting boundaries
Why Choose Jenuine Therapy?
Somatic Psychotherapy- To reconnect with the body's wisdom and shift trauma and anxiety at a nervous system level.
Brainspotting- To access and process deep emotional material stored beyond the reach of talk therapy.
