Welcome to Jenuine Therapy
Jenuine Therapy is a virtual practice based in Ontario, offering individual therapy for anxiety, trauma, and burnout. Jenny Yuzon is a Registered Social Worker with 15+ years of experience and specialized training in Brainspotting and somatic approaches; therapy that works at the level of the nervous system, not just the mind. If you've spent years showing up for everyone else, this is a place to finally show up for yourself.
Beyond Talk Therapy
Most therapy asks you to talk through what happened. Somatic approaches work differently; they help your nervous system process and release what's been stored, often without needing to retell the story in detail. Jenny brings two specialized modalities together that most therapists don't offer:
- Brainspotting: A certified, body-based approach that uses your visual field to help locate where trauma and anxiety are held in the nervous system — powerful for people who feel stuck or don't know where to start.
- Integrative Somatic Approaches Sensorimotor Psychotherapy-Level 1, Polyvagal theory as well as Certification in Havening Techniques. Somatic therapy can help you feel more present, process distressing memories and reduce anxiety.
This isn't the kind of therapy where someone sits across from you with a notepad. It's collaborative, somatic, in-tuned, real, and helps reach parts that maybe talk therapy alone couldn't.
How Jenuine Therapy Can Help
Somatic Therapy
You Might Be in the Right Place If...
- You're a people pleaser, perfectionist, or someone in a helping profession; and you're running on empty
- You've tried talk therapy but feel like something's still stuck
- You sense your anxiety or stress lives in your body, not just your thoughts
- You want therapy that feels like a real conversation, not a clinical evaluation
- Emotional, visual or physical memories of hard and stressful experiences growing up often linger
- You're a nurse, teacher, therapist, first responder, or caregiver who's been putting everyone else first
Jenny works with adults across Ontario, virtually, so you don't have to travel, take time off, or fit into someone else's schedule.
Meet Jenny
Jenny Yuzon, MSW RSW
Jenny is a Registered Social Worker and Master of Social Work graduate (University of Windsor) with over 15 years of clinical experience; in University Counselling Centers, mental health services, child and youth advocacy centres and other organizations that focused on trauma therapy in Ontario. She is a Certified Brainspotting Therapist , Certified Havening Techniques Practitioner, and trained in Sensorimotor Psychotherapy, integrative somatic therapy approaches , Schema Therapy, and ACT.
She's also a real person who has a genuine approach that doesn't feel artificial or "too clinical" and will often join in the occasional curse word with you when nothing else captures the moment.
Serving Clients Across Ontario
Jenuine Therapy is a virtual practice; all sessions take place online, so geography isn't a barrier. Jenny currently serves clients in:
Toronto, Mississauga, Scarborough, North York, Etobicoke, Markham, Brampton, Hamilton, Ottawa, and communities across Ontario.
Ontario residents only. All sessions conducted via secure video.
Frequently Asked Questions
The first session is a chance to get to know each other. Jenny will ask about what brought you in and what you're hoping for, but there's no pressure to share everything right away. The pace is yours.
Many clients use Employee Assistance Programs (EAP) or insurance plans that cover Registered Social Workers. Jenny can provide receipts for you to bill to your insurance. Confirm your specific coverage with your provider before booking. See fees and insurance details →
No, all sessions are virtual and available to Ontario residents province-wide.
Talk therapy helps you understand and process experiences through conversation. Somatic therapy works with what your body is holding; sensations, tension, breath, posture, to release patterns that cognitive approaches can't always reach. Jenny integrates both, depending on what's most useful for you.
Book a free 15-minute consult call directly through Jane. It's a no-pressure conversation to see if it's a good fit.
Absolutely. Tension, postural shifts, movements, and nervous system responses can all be explored through a screen. Clients are often in their own environment during virtual sessions, which can actually make the nervous system feel safer and more comfortable, and that sense of ease can be really helpful for accessing emotions, memories, and deeper processing.
Ready to Start?
No commute, no waiting room, just real support, at a nervous-system level. Book a free 15-minute consult to see if Jenuine Therapy is the right fit.
