Blog Posts (page 1) | Jenuine Therapy

“Hey Alexa, Am I Selfish For Saying No To My Friend?” image

“Hey Alexa, Am I Selfish For Saying No To My Friend?”

"You're selfish" can make fawners (people pleasers) spiral and how somatic therapy can help

What is Brainspotting (BSP)? image

What is Brainspotting (BSP)?

A Certified Brainspotting Therapist Explains